** Greg will be missed. His legacy will live on. RIP Greg Plitt. More information on his death here. **

Greg Plitt is one of the most motivational speakers I’ve ever heard. He has years of experience, was an Army Ranger, and does a really great job at motivating me into getting into shape. He is also the top fitness model (or at least, the one that is on most fitness-related magazine covers). I have been doing his workout program, MFT28, for the past 6 days and will say that there is some truth behind his crazy ways. Here is one of the videos that keeps me inspired when I am feeling like skipping a workout…

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